-0. +0. Nothing this week.
Nothing is always better than a plus. Its been a bad week, honestly. I've been sick since Monday.
Only had water aerobics once. But I must say, Sarah kicked my ass during it. I was the only one that showed up, so we just did ab workouts and swimming, and man, I'm still feeling it two days later. So even though nothing showed up on the scale, I can still feel my muscles, and to me, that's just as much progress as a number.
Next week will be better. I just have to make myself go to the rec since water aerobics is over with. And I'll be honest, I haven't counted points in weeks. I should probably go back to that, especially now that the holidays are approaching.
Later!
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