I blogged right after my first biggest loser work out for the week, and I managed to work out again the next day. My body actually felt wayyyy better after the second work out.
I had planned on doing it again last night, but I was SO sore, I couldn't bring myself to it. Lol. BUT, I will be leaving for water aerobics here shortly. Which not only is great exercise, but I think it will help relieve some of the pain I'm feeling from all the sore muscles that haven't been worked in months.
I was flipping through pictures last night of myself, and was looking through the Kauai 2010 album. Its so....I don't know what it is. I remember being so proud of myself at that point, so proud of how much weight I had lost and how great I looked. (And I had done a great job, I'm not belittling that at all). But I look at those pictures, and I think, "Nope, still fat there." And I honestly don't know if that reaction is healthy, or if its just more proof that I need to focus more on loving myself, no matter what I look like. Do psychologists have to take a "Psych 452- The psychology of weight loss?" Because I feel like I could sure use the help some days. :)
Justin lost another pound last week. He now weighs 135. I told him if he keeps losing weight with me, we're going to weigh the same when I get to my goal weight, not the next mini-goal I set for myself. What a putz....lol. But I did change the name of my mini-goal, because I felt like I was lying every time I updated it.
Have you guys heard of this juicing phenomenon? My mom, aunt, and BFF told me about it when I was home for Andrew's wedding. There's a movie that goes with it, "Fat, Sick, and Nearly Dead." Justin and I have been meaning to watch the movie, but we haven't yet. One of my good friends has been doing it for 4 days now and has lost 13 pounds! WOW! When he told me that, I thought maybe I should give it a try. I was just struggling with only drinking my food for a week. But I think if I really put my mind to it, I could. But Justin can't do it with me...lol. I think I'll attempt to watch the movie sometime this week, and see after that!
Well I gotta run, or I'm going to be late for my date with the Kihei senior citizens! :)
Current weight: 141 pounds
Zen sushi mini-goal: 4 pounds
Weight to lose to meet final goal: 11 pounds
I want to juice but I am still breastfeeding my little guy and probably will be for another year. I don't think it would be that healthy to do because of that. :( One day I will though!
ReplyDeleteWhat's this whole juicing thing about?
ReplyDelete