Monday, September 27, 2010

Exercise update

I went and worked out last night!  For a little over an hour too.  I hit up the elliptical and did a intervals workout so it was switching every 1-2 minutes how intense the hills were.  I did a few lifting for my arms (but I get bored easily by it), and then I hit up the track and ran around the track 4 times, which I think is half a mile.

I told Justin he has to be mean to me this week if I start to get lazy and not want to go work out.  I'm hopeful that this week will be better!

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