It also helped me to read back through all my entries...I feel a bit renewed in my motivation and quest. I really was exercising everyday with Justin and walking and doing water aerobics.
THAT is what I need to get back too. I need to have an active lifestyle...period. I have to tell myself no matter how tired I am or how much homework I have that taking 45 minutes out of my day to do some cardio is so worth it.
Because I'm going keep going. I'm going to be better, healthier, and I'm going to reach my goals that I started out wanting to hit.
Goodbye Apathy, hello 140 pounds! :)
Yo-yo dieting is common, isn't it? And it's very frustrating to make a lot of effort, and then to keep returning to the same place we started.
ReplyDeleteBest wishes to you.